In recent years, powerlifting has grown in popularity in Jamaica, attracting enthusiasts of all ages. For many, the sport has transformed from merely a competitive endeavour to a lifestyle and a journey of personal growth. Another sport that exemplifies personal growth is bodybuilding. The raw aesthetics of bodybuilding offers the chance to uncover a unique tale in every pose. The stories of powerlifters and bodybuilders are incredibly inspirational, transcending the boundaries between powerlifting and bodybuilding. This project goes beyond the weights, showcasing the stories, passion and personal journeys of powerlifters and bodybuilders who embody the spirit of strength, and determination.